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CE WOMEN’S RIDE

August 1, 2023 @ 5:30 pm - 7:30 pm
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CE WOMEN’S RIDE

August 1, 2023 @ 5:30 pm 7:30 pm

CE Women’s Ride

DESCRIPTION 
Join Common Empire’s weekly Women’s Ride. The goal of this ride is to bring the nations capital women’s cycling community together, on a social and fun ride where you get to know your fellow riders. The route takes us for a full loop of the Gatineau Park, finishing with an after ride social. 

FIRST RIDE? 
For your first CE ride, we ask that you arrive 10-15 minutes early to go through riding safety instructions.

GROUPS: 
We break up the ride into categories and groups of 10-15, to ensure you’re riding in the right group, while keeping it as safe as possible. The goal is for everyone to have fun no matter the pace of the ride!

– A – Fast – This is a fast paced group however there will be regroups throughout the ride route. Avg speed 28-30kph at the end of the ride. 
– B – Medium – Tempo (medium paced groups at traffic lights and stops – keep everyone together). Avg speed 26-27kph at the end of the ride. 
– C – Chill – 25kph (if requested)

WHAT TO BRING:
– A helmet 
– Lights 
– Pump 
– Spare tube 
– Water 
– Snack 
– Debit/credit card 
– We hope to see you there!! 🙌🏼

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