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Business Cycling Network

Join our business cycling network to connect with other business owners, executives and connect with other like minded professionals.

Meet other professionals

Our group rides are designed to help build and grow your local cycling network and to give access to new routes and experiences in exciting locations.

Business professionals riding bikes together in ottawa

Grow your local network

Meet and connect with other local professionals looking to build their business and local network on and off the bike.

Grow your local network

Meet and connect with other local professionals looking to build their business and local network on and off the bike.

Offer your services, promotions and products to our members

Common Empire is here to help connect your business and it’s serivces and products to our members. Become a business member and connect with our network!

Featured rides

Homemade Electrolyte Drink

Homemade Electrolyte Drink 1863 1862 Allison Fontaine

Check out my simple electrolyte drink! Whether you’re looking for something to get you through a long ride, or to get you ready for the next one, this drink will help get you there!

Cycling and Hydration

Cycling and Hydration 1000 664 Allison Fontaine

Hey guys, welcome back for today’s topic, hydration! It may seem simple on the outside but there’s a little more to proper hydration than you’d expect. In this blog we’re…

Understanding Carbohydrates for Cycling

Understanding Carbohydrates for Cycling 1000 714 Allison Fontaine

Let’s talk about CARBOHYDRATES – the macronutrient that makes up the largest portion of our diet. Carbs are especially important…

The Importance/Benefits of Gut Health to Optimize Performance & Recovery

The Importance/Benefits of Gut Health to Optimize Performance & Recovery 1280 853 Allison Fontaine

As an athlete, why is gut health important to me? Do you feel like you’re doing everything right but it’s taking you forever to recover? In this article, we talk about the importance of gut health.

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