fbpx

Allison Fontaine

[movedo_single_image image=”13467″ align=”left”]
[grve_title title=”Allison Fontaine | B.S.C – R.H.N.” heading_tag=”h1″ heading=”h1″ line_type=”line” line_color=”primary-2″]

As a nutritionist, Allison’s goal is to give you the tools you need to succeed in taking control of your health. Her focus is to encourage you to make better dietary and lifestyle choices and to make the transition easy by introducing simple modifications to your everyday routine.

[movedo_empty_space]

Vigorous routines require extreme diets. To support the additional wear and tear put on our tissues during exercise the body drastically increases its nutrient requirements. Without proper nutrition, injuries can occur and the recovery process is slowed, both of which may stop you from achieving your goals. Whether you are an endurance or strength athlete, Allison’s aim is to help you find a diet that supports your exercise routine to optimize your physical abilities and speed up recovery.

[movedo_divider]
[grve_title title=”Nutrition programs” heading_tag=”h1″ heading=”h1″ line_type=”line” line_color=”primary-2″]

As a nutritionist, Allison’s goal is to give you the tools you need to succeed in taking control of your health. Her focus is to encourage you to make better dietary and lifestyle choices and to make the transition easy by introducing simple modifications to your everyday routine.

[movedo_empty_space]
[grve_title title=”Customized nutrition program” heading_tag=”h1″][movedo_empty_space]

As a nutritionist, Allison’s goal is to give you the tools you need to succeed in taking control of your health. Her focus is to encourage you to make better dietary and lifestyle choices and to make the transition easy by introducing simple modifications to your everyday routine.

[movedo_empty_space][movedo_button button_text=”Get a program” button_color=”primary-3″ button_hover_color=”primary-2″ button_size=”large” button_shape=”round” button_shadow=”small”]
[grve_title title=”Ongoing nutrition program” heading_tag=”h1″][movedo_empty_space]

As a nutritionist, Allison’s goal is to give you the tools you need to succeed in taking control of your health. Her focus is to encourage you to make better dietary and lifestyle choices and to make the transition easy by introducing simple modifications to your everyday routine.

[movedo_empty_space][movedo_button button_text=”Get a program” button_color=”primary-3″ button_hover_color=”primary-2″ button_size=”large” button_shape=”round” button_shadow=”small”]
[movedo_divider]
[grve_title title=”Articles by Allison” heading_tag=”h1″ heading=”h1″ line_type=”line” line_color=”primary-2″][movedo_empty_space][movedo_blog_leader categories=”198,198″]
[movedo_divider]
[grve_title title=”Get in touch” heading_tag=”h1″ heading=”h1″ line_type=”line” line_color=”primary-2″][movedo_empty_space]
[movedo_divider]